run, anna, run

there are some people who look like they were made to run.  long legged giraffy types with minimum body fat (but maximum motivation).  those people are not me.  however!  i have run before.  last april i did an entire 5k color run with aileen without stopping once.  going really really slow?  yes.  stopping?  heck nope.  and i want to be able to do that again.  partly as preparation for the trail (gotta get those legs in hiking shape) and partly just because it's something i want to do, and sometimes even like to do.  who'd have thought?

anyway.  because of accountability and documentation, i'm putting my running schedule here.  each row represents a week, and the space below each run is so i can write down the date i complete that run.  before i leave, i want to be able to knock out five miles in one go.

kimmy schmidt is going to be my muse for this: you can do anything for ten seconds, and when that ten seconds is over, you start over with a new ten seconds.

leggo.